MeNa Dance Academy

Classes Offered:

MeNa Dance Academy classes focus on teaching children fun, new ways of expression while providing a great outlet for physical activity. We believe dance is an affirmation for children to learn, express, create, think, and grow. Our classes are taught in a NON-COMPETITIVE, positive atmosphere to allow each individual child to grow in his or her own way.

Mini MeNa Dance
The Mini MeNa Dance class is designed for our youngest dancers. We provide a creative movement dance style class for children ages 2 to 3. Each class focuses on teaching our youngest dancers body awareness as well as expanding their imagination through dances, songs, props, colors, and numbers.

MeNa Preschool Dance
The MeNa Preschool Dance class begins with dancers around 3 years old. Each class encorporates a mix of ballet, tap, and some jazz. These dancers explore their creativity through the use of props while learning dance technique.

MeNa School Age Dance
MeNa Dance Academy's older dance classes continue education in ballet, tap, and jazz techniques. The dancers also enjoy learning fun and exciting hip hop routines to their favorite songs.

Dance has many benefits including:

** Releases "feel good" hormones
** Promotes a positive self-image
** Builds and maintains healthy bones, joints, and muscles
** Manages weight, builds lean muscle and reduces fat
** Increases cardio-respiratory fitness

MeNa Yoga
The MeNa Yoga class is highly effective in helping children explore a new way of physical activity that engages the mind at the same time. Numerous medical and sociological studies have demonstrated that practicing yoga regularly can:

** Increase patience and concentration
** Provide an overall sense of well-being
** Create peacefulness
** Allow a more graceful adaptation to change
** Boost creativity
** Improve body-awareness and physical confidence
** Manage stress
** And so much more!

For more information about our classes, call us at:
1-888-898-MeNa
(6362)